My phone doesn't want to load the video, lol, but when I had a girl jump out at feeding time, I put her back in and she was fine. I have another girl who just stripes up sometimes. She might be a little freaked out still but she should be okay, as long as she's acting/swimming just fine.
As far as mess goes, you just need to test the water regularly and make sure there's no ammonia or nitrites ever.
Veyron Sprite Ayala
S.I.P. Okami, Bahari, Lotus, Mercy, Daihatsu, Ascari, Kuraokami, DaBaDee, Zenvo, & Stella <3