Both. I tend to drink Coffee before 12pm and after that I switched to tea (hot or iced). After 7pm I only drink non-caffinated herbal tea because if not I'll stay up all night. I did make a pot of coffee when I got home tonight because I had a lot of homework I needed to get done fast. Hopefully I'll be able to sleep.
*Be smart.. Do your research!!*[/COLOR][/FONT]