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post #61301 of 71165 (permalink) Old 04-17-2013, 01:59 PM
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Nah I've just been eating too much and body hasn't adjusted to my eating less yet. :b
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post #61302 of 71165 (permalink) Old 04-17-2013, 02:08 PM
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I wish i could eat fresh fruits and veggies. it'd make my diet so much easier. but nooo they make me itch siiigh.
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post #61303 of 71165 (permalink) Old 04-17-2013, 02:12 PM
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I want Chipotle :/
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post #61304 of 71165 (permalink) Old 04-17-2013, 02:18 PM
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Quote:
Originally Posted by djembekah View Post
I wish i could eat fresh fruits and veggies. it'd make my diet so much easier. but nooo they make me itch siiigh.
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What?! They make you itch?!

Brace Yourself.....Winter Is Coming
75 gallon Angel Paradise Updates:http://www.tropicalfishkeeping.com/f...gallon-220330/
Fluval Spec V Steel crowntail betta, 3 zebra danios,
Fluval Spec V - unnamed dumbo plaket betta, 3 zebra danios
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post #61305 of 71165 (permalink) Old 04-17-2013, 02:32 PM
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Yea base your diet on vegetables, fruit, and meat. Lower your carb intake. More vitamins in less calories keeps you full.
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post #61306 of 71165 (permalink) Old 04-17-2013, 04:06 PM
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Love the mod system here. Was getting sick of reading "Mr Olympia" multiple times every day. Takes all kinds.

Take me to Hawaii too!! And if you're looking at sea turtles, I think March-April is laying season, take pics for meeeeee!!!

I love bananas so much. The last bunch we bought were too green and weren't ripening (hey, I live in the middle of the Northeastern Atlantic.. Bananas come as green as they can be). SO I internetted it and apparantly, wrapping them in a bag and letting them get warm helps release the gas which ripens them!! YAY. Science. Now to eat more bananas.

I get such bad munchies though. When I get a craving that I actually do something about, it's junk. And I am in love with my carbs. Big old pasta dinners with garlic bread and rice and tortillas. I wonder where my energy goes and where the weight is coming from...

Exam went okay. Guessed on a lot of them and having not eaten prior to the exam (bc our power was out this morning) I wrote the test on a mostly empty stomach (my friend bought me a nanaimo bar) I don't think I ever changed so many multiple choice answers before. A little worried but I went in with a -A in the course.
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"Education is the most powerful weapon which you can use to change the world." -N. Mandela
To my journal! http://www.tropicalfishkeeping.com/j...ourami-592858/
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post #61307 of 71165 (permalink) Old 04-17-2013, 04:12 PM
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Hahahahah! Me too. xD

Yea, carbs are amazing. @_@
But now I'll just eat two different fruits of any kind and it fills me up pretty good.
One was never enough, but two does pretty well.
It does annoy me when people say we're not built to eat this or that. Like dairy, well (most) people evolved to have the enzyme to digest it! That means we should be able to eat it fine! And carbs, yea we digest carbs really well too! But I could agree that we do eat way more than we should be. o.O
But I've been watching too many health documentaries lately. :/
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taking a break from fish-keeping.
3 lovely male betta still keep me company.
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post #61308 of 71165 (permalink) Old 04-17-2013, 04:19 PM
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Portions are larger than ever before in the history of the world. And because it feels like we can eat a lot more carbs, we do (gigantic pasta dinners) and then we don't burn the fuel which leads to health problems. Carbs are meant for prolonged exercise to help keep energy up.. Like pro-athletes who eat spaghetti and then they're fine bc they burn off the excess fats and whatever during practice and play.

Which is why I cringe when I see parents giving gatorade to their lazy sedentary kids. The electrolytes and salt in those things are contributing to child obesity I am convinced.

"Education is the most powerful weapon which you can use to change the world." -N. Mandela
To my journal! http://www.tropicalfishkeeping.com/j...ourami-592858/
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post #61309 of 71165 (permalink) Old 04-17-2013, 04:22 PM
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Went to get my 2 missing rummys and I ended up buying the rest of their stock xD
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Brace Yourself.....Winter Is Coming
75 gallon Angel Paradise Updates:http://www.tropicalfishkeeping.com/f...gallon-220330/
Fluval Spec V Steel crowntail betta, 3 zebra danios,
Fluval Spec V - unnamed dumbo plaket betta, 3 zebra danios
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post #61310 of 71165 (permalink) Old 04-17-2013, 04:22 PM
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https://www.youtube.com/watch?v=jIwrV5e6fMY
I liked Jamie Oliver's TED talk on food!

taking a break from fish-keeping.
3 lovely male betta still keep me company.
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