Baylee - Ghost Adventures is soooo cool!! I love that show! I want all the stuff they use to get spirit voices. my sister and me would totally do that if we had them.
I like Zaks method...some don't agree with it, but if a spirit is mean then you should be mean back and not just stand back and take the punishment.
It's risky for sure unless you are ready for the bad parts of it. I think only a few times they got attacked and followed home afterward...I got followed when I went to St Augustine, FL...I whispered to me & touched my face, nothing scary, but it felt just like a human doing it...I was wide awake too.