Monday: Fast, excluding Tyson who is recovering from starvation and ammonia burns - and Stirling, who's a growing baby. 8 NLS GROW pellets in the morning or frozen bloodworms. If bloodworms, I move the fasting one day ahead to not waste bloodworms.
Tuesday: Three NLS or Omega One pellets in the evening.
Wednesday: Frozen foods. Glassworms or bloodworms in the morning, brineshrimp at night.
Thursday: Same as Tuesday.
Friday: Frozen bloodworms, or glassworms in morning. NLS or Omega One at night.
Saturday: Same as Thursday.
Subday: Frozen brine shrimp in morning.
Something new that I have just tried is Mosquito Larvae aka Glass worms. They love them, I know that people have live cultures of glass worms but I am not into the live thing and bought these frozen in cubes. It adds a nice variety to their diet.
i have no system lol when i think of it i feed them blood worms or brine shrip frozen and freeze dried blood worms but my bettas are picky, i have two types of pellets, one from aqueon, they are small enough for my girls, and then tetra mini pellets which are huge compared to the other ones, and i have bettamin flakes. so basically my girls and my vt huey get the aqueon pellets the girls get just a pinch because well if there isnt alil more than enough fighting occus then my one crown tail hercules gets a pinch of flakes, he doesnt like pellets and then my larger ct fred and my dragon hmpk norbert get the bigger pellets about 2-3 oh huey gets maybe 5 pellets, and if he doesnt see them before they fall i give him freeze dried blood worms because i know he will eat those but i only give a lil, some times ill give them blood worms every other day, and only that for the day the girls each get 1 or 2 the males 2 or 3 sometimes i give them blood worms freeze dried, havent tried the shrimp for a bit some didnt care for it when i first bought it. thats about it, i do fast them depending on what they are eating at the time, with starting a new job last week it has just been pellets, in a nut shell i feed everything but live food and its random when they get what