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The best food to feed them is a staple diet of a high quality betta pellet food. A lot of people use Hikari Bio-Gold betta pellets. Feed 3-4 pellets twice a day. One day a week the betta can fast (that means don't feed it) to clear up its digestive tract. Once or twice a week, frozen blood worms, frozen brine shrimp, or live blackworms can be substituted for one of the betta's regular pellet meals.
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