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Umm...well a lot of patience and time. I used plants and substrate from an established tank for the "waste", you need something to build up ammonia. Some people dump in fish food. I filtered it and eventually bacteria will turn ammonia into nitrites, then turn the nitrites into nitrates. If you don't use fish, (which I wouldn't recommend because usually the "test" fish will die, although it makes the process quicker) it'll take up to 8 weeks but you won't have to do water changes every few days. Also, get a test kit, when your ammonia and nitrite levels are zero and there is nitrate present then your tank has been cycled. Once that is done do partial water changes every week. (I do about 25%) Luckily once it's cycled it is pretty stable and worth the wait.
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