Maryrox, this is going to sound absolutely crazy, but I hardly ever eat any wheat or sugar. Serious. Now I'm not saying YOU should do that, (I do it for health reasons) but it's really not that hard if you just stick with it for a little bit. The first week or so was terrible, but your body adjusts to it! Go for it and become healthier. :)
Rant:
Does anyone here not have a good relationship with their parents? Don't want to go into details on a public thread, but I just don't have a good relationship with them... :(