I might add that it's a good idea to rehydrate anything freeze dried before feeding by soaking the food in a little tank water for approx. 10 minutes.
5. Freeze Dried (shrimp, krill, blood worms, daphnia)
These foods are great treats
for bettas. Feed these sparingly. This is like fast food for bettas. These have low nutritional values, and should be fed on occasion (can replace a staple meal .. 1-2 times a week .. not recommended for every day) or supplemented with a staple food (half staple food half treat).
side note daphnia's are very good to regulate the digestive track for bettas .. acts as the equivalent of fiber for humans. they are little tiny eggs that look like powder. very hard to manage cus they seem to melt as soon as they touch the water, but very good treat for bettas.