I bought some (legit) absolute Jasmine oil at my local health store today and I've had it running in my vapor-eze for about a half hour now. I don't know if this is psychosomatic or what, but I feel looser. I haven't been able to just let go physically and mentally like this in a long long time.
My breathing is easier, no chest pains, no panicky feelings. I love discoveries like this. As time goes on I find more and more ways to make life easier to deal with for me and the people that have to live with me. And insights like this just push my progress that much further.