Well, welcome to TFK, you're in the betta fish section of the site, but that's fine.
Since it seems you are doing a fish in cycle, you should be testing your water every other day.
How long has the tank been set up?
Ideally you should do a 30-40% water change everytime your ammonia or nitrite reaches 0.25ppm. You want the levels to read as zero. Even still, there will still be trace amounts that will be cycling the tank for you. Do you have any live plants? They could also be beneficial at this point.
Since it seems you are doing a fish in cycle, you should be testing your water every other day.
How long has the tank been set up?
Ideally you should do a 30-40% water change everytime your ammonia or nitrite reaches 0.25ppm. You want the levels to read as zero. Even still, there will still be trace amounts that will be cycling the tank for you. Do you have any live plants? They could also be beneficial at this point.