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So far I've been feeding pellets most days and bloodwords, probably more often than I should. But, after doing some reading I've figured out this can cause more damage than I originally thought.

What kind of frozen shrimp should I purchase for my betta? Should I give him some daphnia because of the bloodworms I gave him? Are omege-one brine shrimp okay? They say they are treats on the bottle...
 

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I'd be curious to know what the more experienced hobbyists have to say in regard to this. I am new to the game, but my guy gets San Francisco Bay Brand frozen brine shrimp.
 
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