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Is he back in his tank? Does it have a filter and heater? If it has a filter you will find this most useful.
https://www.bettafish.com/30-betta-fish-care/507585-cycling-two-sentence-tutorial.html

While moving him around so much is stressful it is not something I would feel guilty over. We do what we have to do. Right now you can get either some Indian Almond Leaves at the pet store or Rooibos Tea at the grocery or health food store. Make a strong tea of either and when cool add to tank. The water should be a murky sort of brown color. Both of these have antibiotic and calming properties. Or, you can get SeaChem StressGuard which has calming and antiseptic properties.

If you get Rooibos is have no additives and be naturally decaffeinated.
 
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