Ok so first get your female out of the tank completely. Get her into another tank. Get your male out once the fry start swimming (by tomorrow or the day after). The plants will create infusoria that the fry will eat. Try to get a micro worm culture from ebay, aquabid, or someone on here and some baby brine shrimp eggs to hatch out.
Once you get those you'll be fine for about a month. Read the stickies in this section!
Once you get those you'll be fine for about a month. Read the stickies in this section!