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What you have to feed also depends on how heavily planted as microbes (I think that's what they're called) on the plants will help feed the Ghosties and Platys.

You could get by with New Life Spectrum Betta food and a good, basic tropical fish food.

To me, frozen foods are more of a treat than a staple diet for a Betta. I even have to be careful with my Dario hysginon when I feed frozen bloodworms because they can cause obesity and other problems.
 
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